2013-05-03 18.08.39

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The Nashville Half Marathon, the Swamp Rabbit 5K, and the 100K Tour de Cure in 8 days. What could go wrong, right?

 

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A few of the health headlines I’ve been reading this week: WSJ: Dale Katechis of Oskar Blues Brewery Mixes Exercise With Beer Another in a good series of “What’s Your Workout?” I enjoy them when they hit close to home. NPR: Paleo Diet Echoes Physical Culture of Yesteryear There are no new ideas, just recycled ones. NPR: [...]

 

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2013-04-27 11.32.47

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Yeah. 1:42:44.

 

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2013-03-09 10.22.16

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I should have some sort of celebrity blow out for my 50th episode, but you’re just going to get this normal episode instead.

 

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Flags at my office at the SC State House were lowered to half-staff for the victims in Boston.

Grant that we may not so much seek to be consoled as to console; to be understood as to understand; to be loved as to love.

 

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