I’m at the starting line. 22 weeks to the Chicago Marathon. Time to toe the line and start training. Now, I’m not training hard just yet. I’ve met with my coach, met with my Team in Training peeps, and I’ve finished two weeks off. I know this summer’s training will be demanding, so I need to get [...]
May19
I made this recipe for dinner tonight. It was excellent. A little plain, but an excellent recipe. I’ve seen other similar recipes with cherry tomatoes added, or roquefort cheese rather than the shaved parmesan. Olives, capers… you could add all sorts of things. In the end, it’s a light and delicious summer recipe. Got rave reviews from [...]
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The Nashville Half Marathon, the Swamp Rabbit 5K, and the 100K Tour de Cure in 8 days. What could go wrong, right?
A few of the health headlines I’ve been reading this week: WSJ: Dale Katechis of Oskar Blues Brewery Mixes Exercise With Beer Another in a good series of “What’s Your Workout?” I enjoy them when they hit close to home. NPR: Paleo Diet Echoes Physical Culture of Yesteryear There are no new ideas, just recycled ones. NPR: [...]
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Yeah. 1:42:44.
