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The Nashville Half Marathon, the Swamp Rabbit 5K, and the 100K Tour de Cure in 8 days. What could go wrong, right?Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Yeah. 1:42:44.… all of those were goal races. So when I saw the weather for this weekend was 39 degrees with rain and wind …
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Race day arrived. The day I had prepared for all summer long. In a few ways, the day I dreaded all summer long. It’s like that with the Ironman 70.3 race (or the marathon, or the Goofy Challenge): No matter how hard you prepare, there are 1,000 doubts still in your head leading in. Remember the corner [...]Oct01
Ironman 70.3 PR
I’ll put up my full race report with a podcast in the next day or so, but I wanted to get this posted while I was working on it. If you didn’t see my marathon of tweets and Facebook posts, I finished in 5:14:21 – obliterating my previous PR by 50:14. It felt so damn good. And [...]







