2013-04-27 11.32.47

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Yeah. 1:42:44.

 

Join the Conversation! (0)Read More

 

Me and my Sherpa, Sean Flynn, right before the race.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Race day arrived. The day I had prepared for all summer long. In a few ways, the day I dreaded all summer long. It’s like that with the Ironman 70.3 race (or the marathon, or the Goofy Challenge): No matter how hard you prepare, there are 1,000 doubts still in your head leading in. Remember the corner [...]

 

Join the Conversation! (0)Read More

 

IMG-20121001-01095

I’ll put up my full race report with a podcast in the next day or so, but I wanted to get this posted while I was working on it. If you didn’t see my marathon of tweets and Facebook posts, I finished in 5:14:21 – obliterating my previous PR by 50:14. It felt so damn good. And [...]

 

Join the Conversation! (0)Read More

 

Metropolitan Government-20110429-00062

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Now, it’s definitely all over but the shoutin’! Saturday morning dawned as a gorgeous day in Nashville, Tennessee for the Country Music Marathon and Half Marathon. This has been my target race since January. The race where I wanted to put down all my chips and go for broke. For once, all of the environmental and “outside” [...]

 

Join the Conversation! (0)Read More

 

Start was at Fluor Field and runners received free entry to the game afterward!

This past Saturday was the annual Go Drive Run 5K – sponsored by Go Magazine and our local A-League baseball team, the Greenville Drive. Great race with a small curse. Last year, the race was in July, and it was HOT. It was 94 degrees during the race, and it was just killing people. This year, they [...]

 

Join the Conversation! (0)Read More