Grant that we may not so much seek to be consoled as to console; to be understood as to understand; to be loved as to love.
Here are a few of the health and nutrition stories I’ve been reading this week. NYT: How Exercise Can Boost the Brain I’ve known this for years. I’m always more sluggish and less focused when I’m not exercising. I really need the structure of a plan to keep me moving. This might also be applicable as we slash [...]
Here is my collection of the health and fitness articles I read this week: WaPo: Bodybuilding Justices Great article about the personal trainer to the Supreme Court justices. The 80-year-old, 5-foot, 100-pound Ruth Bader Ginsberg brags in the article that she can now do 20 push-ups — not a bad achievement for someone of her age and [...]
… all of those were goal races. So when I saw the weather for this weekend was 39 degrees with rain and wind …
You know, fans of cycling deal with a lot of garbage from the “real” sports fans who like watching doped-up men in lycra smack each other around. Wait. Doesn’t sound too much unlike cycling, right? Since this is Super Bowl Week, here are my 5 Things Cycling has in Common with (American) Football: 1. Doping It’s getting [...]
